Monday, March 30, 2015

Switch it up Salad


If you love salads you will LOVE this variation. A couple of summers ago my husband and I went through our JUICING phase. Only healthy juices and healthful salads passed our lips. HA! It did not last.

We did find some yummy juices and in doing so tried some veggies that we previously had not tried. I started experimenting with come salad combinations and this salad was born. It is very summery tasting. In fact, I was craving something that had some texture and grit the other day, and while browsing through my 'hand written' recipes I came across this one.

I have taken it to several dinners and get togethers and always get rave reviews. I am sure you will enjoy it as much as we have.


Salad
1/2 cup red quinoa + 1 cup water (follow directions on box, cook and set aside to cool)
1 large red apple cut into bit sized pieces
1 Asian pear
1/2 cup dried cranberries
1 medium sized head of Romaine lettuce, chopped
2 large handfuls of Collard Greens, chopped
1 medium sized carrot shredded
12 - 14  cherry tomatoes quartered (cut the quarters in half width-wise if they are really big)
1 can black beans, drained and rinsed


Dressing
In a mixer or bullet combine: (pulse 4-6 times until creamy)
1/4 cup olive oil (I use whatever oil is on hand)
juice of 2 small lemons (equals approximately 1/2 cup)
2 full tablespoons of Honey
3 cloves of garlic
Sea Salt and Pepper

Enjoy!
Kerri Downey





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